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Are we dying to be beautiful? Many of us might say that metaphorically, but here, I'm asking the question quite literally, and the answer is a resounding yes. Much of my work is about providing information for us to make…
There's a tenet which says, "The way you do anything is the way you do everything." I was reflecting on the notion of where am I settling in my life and it occurred to me that if I settle even on the small things, well, that contributes to my…
As I write this particular post, I am still in Rome, heading back to the U.S. soon. I find myself reflecting on the fact that each time I have attempted to enter a church here in Rome or Florence, or anywhere in Italy for that matter, my bare…
Diets don’t work. They don’t work because being overweight is not the problem. Being overweight is a SYMPTOM of the problem. The real problem is lack of happiness, discontent with our lives, a lack of connection to our true selves…
Lately I find myself asking these questions: Am I giving enough? Am I doing enough? Where can I give my gifts more fully? What am I afraid of? How can I serve better? Where has my inspiration gone? Those are just a few, as I am…
Ok, so this is a LONG one. You may want to sit down with a cup of tea or coffee, or maybe a glass of wine or, my favorite, a shot of top-shelf tequila. Ready? How often, ladies, do you end up looking at the man that you are in…
Hello Beautiful Soul. This will be one of my shortest posts ever, believe it or not! Those of you who follow my work regularly know I write LONG, but important and thought-provoking blog posts. Today I simply want to share with…
Whenever I sit down to write these posts, I truly never have any idea how long they will be. A title comes to me and, like a midwife, I sit down and allow myself to be used as a channel. So before you read this, scroll down and see…
Hello Beautiful Human. The longing for intimacy…It’s a profound human desire. We all crave it. And as deeply as we want it, we also have so many fears about it. Let’s define intimacy first. It’s become really common for people to…
First of all, if you’re a man reading this and think it’s only for women ( I admit my title probably made you draw that conclusion), please keep reading. While this post is aimed at women, I ALWAYS invite men to stay tuned to the…
Gotcha. No, this isn’t about sex. But it is about playing with yourself. Why is it that we work so hard to encourage and inspire young children’s imaginations only to later allow society to painfully and methodically sever their connections…
Hello Beautiful Friend. So maybe you’re thinking from the subject, “yet another summit wanting to get my e-mail address?!” Yep, they will ask for it, but I want to tell you that it’s great stuff, great interviews with terrific experts…
Before I dive into the meat of the subject matter, for those of you who know me, you know that my posts are long. For those of you who may be reading me for the first time I want you to know that I’m not a believer in our fast food…
I’ll bet that post title made you think that this was going to be about something sexually explicit and juicy. Sorry to disappoint if that’s the case. But if you’re looking for something explicit about how to really get turned on…
I found myself recently reflecting on the idea that most of us tend to avoid emotional pain when it shows up in our lives, and as human beings, that’s quite often in the course of our lives. Avoidance is generally not a good idea when…
GinaCology Principle No. 2 is that women (and men, too really!) should be intimate with their bodies, both from a health perspective and a sexual one. Your health is YOUR responsibility and without an intimate relationship with…
There’s no such thing as casual sex. I was reflecting on this idea of what people commonly call casual sex, which is pretty much most sex these days it seems, and it occurred to me when someone sticks their most intimate part…