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Ladies, it’s time to wake up YOUR Sleeping Beauty. There is an unconscious part of us as women that actually engages in our own exploitation. It is a form of mindlessness that we have absorbed since we were little girls…
As I begin this post, I can feel that it will be raw, visceral and deep. So grab your beverage of choice and sit with me in a place of no distraction. This topic is important, for both women and men…
As some of you know, I’ve been WAY slow on catching up with technology and social media. I’m an in-person kind of gal. Many of you have been asking me to do this for years, and finally I’ve surrendered (something I actually love…
I saw in my newsfeed this morning among the many quotes that people post on their walls, one that struck me: “If you don’t know where you want to be in five years, you’re there now.” It’s that time of year where everyone is making…
No one can betray you, unless you are betraying yourself. This is a simple but true statement. Everyone at some time in their life will know this devastating experience. It seems an inevitability of life’s teachings. It comes with the…
“Let us always meet each other with smile, for the smile is the beginning of love.”― Mother Teresa. Today I want to share an experience I had while shopping yesterday in the market. I’m often still amazed at where my…
I was recently asked by to comment on the popularity of the Bromance movies that dominate the comedy genre in our American films, and as usual, my mind kept on unwinding why it was so popular until I landed on a feeling…
I’m not a big TV watcher, but my daughter has gotten me hooked on Game of Thrones. Until three weeks ago, I had never seen an episode, and now I’m all caught up and eagerly awaiting the Sunday night return for season 4…
We all know the expression, “It takes two to tango,” and we have probably all used it at some time. I didn’t realize the profound meaning of this statement until I started to study tango in October 2013. So in this post, I’d l…
I’ve been MIA for a bit, as many of you know. I try to “play the game” and use the social media to “grow my business,” or to “help people find me,” but truth be told, I despise our methods of “connecting” as they exist in our modern…
My GinaCology Principle No. 4 is that a woman is responsible for her own orgasm. As many of you know, I love playing with language and reshaping it to my own ideas and concepts, so I call an orgasm that comes from…
Life is filled with ups and downs. It’s all a rhythm. ESPECIALLY when you are a woman. When we live consciously, we invariably hit pockets of what feel like pain or resistance, but they are merely…
As I write this post, I am in Italy. I know you all haven’t seen any pictures of my vacation on Facebook, primarily because I do believe in having a private life in a world that has become a giant fishbowl for all to see, 24/7…
People pleasing, we all do it. Mostly women in my experience, but men do as well, mostly in the area of their relationships. The “yes dear” syndrome Every time you are dishonest in order to appease someone else or…
I met Jasmine Rose Gonzales (now Jasmine Van Driessche) 10 years ago when she showed up at my home in reply to a babysitting job for my then 8-year-old daughter. I fell in love with her. She is a beautiful young woman…
GinaCology Principle No. 2 is rooted in the idea that as women, we need to be intimate with ourselves both from a health perspective, as well as a sexuality perspective. This is so important, as the idea of intimacy, that of being…
As promised, HERE IS THE NEXT VIDEO on my GinaCology Principles. You can find all the principles written down HERE on my website. If you missed Principle No. 1, you can find it here on my blog or directly on…
I’ve found myself thinking a lot lately(more than usual I should say, as it’s always in my thoughts!) about the subject of feminine energy and being a woman, and having a lot of conversations with women and men about this, so it…
What’s GinaCology? It’s my unique perspective on being a woman and my philosophy and psychology about life as a W.O.M.A.N. Join me as we explore all things woman, including alternative health and wellness, sexuality, spirituality…
So get ready, this one is gonna be an intense post. If you’re a woman reading this, PLEASE share it with as many men as you can. Ready? Here we go… A thought occurred to me about a year or so ago that I want to share publicly…
How do YOU define beauty? What makes you FEEL beautiful? What if you could learn to be your most beautiful, radiant self, spend significantly less money, and get back the time you spend running around to all of those…
Yesterday as I was leaving my gym, I noticed a young woman 20-ish, standing naked on the scale in the locker room. I also noticed standing near her was another naked woman who was probably her grandmother, waiting for her…